im a freshmen as some of ya mayknow and i have said im 6-4 well i lied, im more of 6-1 6-2, im suppose to be 6-4 6-5 wen done growing, Will lifting weights stop my growth? Building muscle will that stop me from reaching my maximum growth potntial? I want to be as tall as i can be and i dont want to stop growing now.
how old are you?
Im a brit, so i aint got a clue what a freshman is lol
im 15, i just turned 15
No it won’t affect ur growth man. It will be fine.
do a search, i’ve answered this question in full on another thread
quicky summary: no strong evidence saying it will stunt growth, its so far a gym myth
some say it will, some say it will not…but good luck nontheless 