# Pre-season skills/weight/speed log

**URL:** <https://forum.saddoboxing.com/t/pre-season-skills-weight-speed-log/47825>\
**Category:** Training Logs\
**Created:** [November 28, 2010, 9:32am UTC](https://forum.saddoboxing.com/t/pre-season-skills-weight-speed-log/47825 "2010-11-28T09:32:28Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![aeonoffear](https://forum.saddoboxing.com/letter_avatar_proxy/v4/letter/a/c6cbf5/32.png) [@aeonoffear](https://forum.saddoboxing.com/u/aeonoffear)\
**Post date:** [November 28, 2010, 9:32am UTC](https://forum.saddoboxing.com/t/pre-season-skills-weight-speed-log/47825/1 "2010-11-28T09:32:28Z")

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So here i am, anyway this is going to be a log starting from Monday the 29th of November.

At the end of every week i am going to be assessing:

How many 1,2,3’s i can throw in 10 seconds:  
How long can i plank for:  
And write a paragraph about my sparring ec’t, for that week.