Interesting article on Marciono's conditioning...

http://www.geocities.com/Colosseum/Arena/1047//stamina.html

^ I find it interesting that I started hill sprinting virtually by discovering it by myself and it was one of Rocky’s main routines… :slight_smile: I’m no Marciono but I can say one thing… in the words of baller27…

“I’m a monstor for my weight” too :wink:

yea interesting article.. Rocky is a great inspiration for those of us who dont feel like we have the best natural “skill” .

cc man really enjoyed that thanx.

A lot of the stuff they call new today isnt, Its just that today its documented,and we have materials, which are forfathers didnt. Athletic times have improved because theirs a lot more people doing it, and conditions have improved. 60 years ago people were stronger and fitter, they had to be. all you have to ask is, whats the biggest killer in the western world.marciano was a different animal to whats about now. I not one off those that think yesterday was better,But it certainly makes you think.

super report on a superhuman fighter

fantastic article,its one of them things you read about or see in a film and it makes you want to get up and train straight away,like the rocky films any time i watch something like that i have to get up and do a few rounds on the bag.

It won’t let me go into the site. :frowning: