My brother has been doing a diet called The Cambridge Diet, which is esssentially just drink based.
Between 3rd of Jan and 3rd June (5 months) have a guess how much he lost??
3 grand?
Hahaha - very good Giant Balls
If he’s just on these flavoured shakes and he was a right fat bastard befor i’d say about 4 stone!
He was a large gentleman ;), but calling him a fat bastard would be a good way to get your head stoved in ;D
And they aint just shakes - ibut it is all drinks
and its more than 4 stone 
;D ;D
the whole team ;D
If I went on that diet I might vanish forever! :-\
you’d still be a monstor for your weight though.
ive been looking for a diet to help tone up…thanks
Anyhoo - he lost 11 stone 2 pounds (i.e 156 pounds) in 5 months - that is just crazy!!!
Nah he was 26 Stone and is now (6 months on) 14 stone Saw him on Friday and didn’t even recognize him.
P.S If you called him a whale to either his or my face we would happily leave you eating through a straw for the rest of your natural life
Hope this helps
well done H’s brother 
There are fitness, diet experts here on the site and Im not one of them, but surely that cant be healthy to lose that much that quick?
Nah, can’t be, but he weighed up the pros and cons and thought it’s gotta be better than carrying around 26 stone for another 6 months
He’s never been healthier - don’t supoose it’s for everybody though
Big fella, thats not healthy though surely is it? Wont he just put loads back on when he starts eating properly? Then again he was quite a big fella so maybe the inital weight loss will stay off but i hope he wont carry it on or he will get problems i would have thought with his digestive system.
Also isn’t he constantly hank fookin marvin???
He is now on a things called a maintenance programe, where you are slowly reintroduced to food gradaully over a period of time, he has to see a councillor every week to plan what he will be eating (had to see a concillor every week for whole of diet) He did a lot of research before doing the diet (whcih has been around sibce the sixties) and contacted lots of people that had done it previously and none of them had experienced any health problems. So fingers crossed it will all be ok.
Agreed it is drastic
Any sort of weight loss like that is to be commended. Well done to your bro and i hope he keeps it off.